1:1 Online Holistic Biomechanics & Nervous System Coaching No refunds -studio credit only. Cancellation policy: 24-hour notice required.

1:1 In-Person Holistic Biomechanics & Nervous System Coaching No refunds - studio credit only. Cancellation policy: 24-hour notice required.

1:1 In-Person Holistic Biomechanics & Nervous System Coaching with Kelly No refunds - studio credit only. Cancellation policy: 24-hour notice required.

1:1 Online Holistic Biomechanics & Nervous System Coaching with Kelly No refunds - studio credit only Cancellation policy: 24-hour notice required.

A barefoot standing movement class with body mapping. Light hand weights optional. No refunds. Cancellation policy: 24-hour notice required. Note: You are welcome to have your video on or off. Note that classes are recorded. Only the instructor's video will be captured. However, if you unmute y...

Online live group mat class. No equipment needed. No refunds. Cancellation policy: 24-hour notice required. Note: You are welcome to have your video on or off. Note that classes are recorded. Only the instructor's video will be captured. However, if you unmute yourself, your audio/voice may be ...

Arch Curl class requires a stool or chair without arm rests. No refunds. Cancellation policy: 24-hour notice required. Cancellation policy: 24-hour notice required. Note: You are welcome to have your video on or off. Note that classes are recorded. Only the instructor's video will be captured....

3' Foam Roller, Large physio ball, and a pair of pinky balls needed. Light hand weights optional (3lbs or less). No refunds. Cancellation policy: 24-hour notice required. Note: You are welcome to have your video on or off. Note that classes are recorded. Only the instructor's video will be capt...

An online 30-minute meet & greet that allows us to communicate what we offer and how it might be of help to your specific situation. Upon registration, you’ll receive an appointment confirmation email, which includes a link to a required form to complete before your session. - Cancellations: Appo...