Online Holistic Biomechanics 1:1 Session with Amy
1:1 Online Holistic Biomechanics & Nervous System Coaching
No refunds -studio credit only.
Cancellation policy: 24-hour notice required.
In-Person Holistic Biomechanics 1:1 Session with Amy
1:1 In-Person Holistic Biomechanics & Nervous System Coaching
No refunds - studio credit only.
Cancellation policy: 24-hour notice required.
In-Person Holistic Biomechanics 1:1 Session with Kelly
1:1 In-Person Holistic Biomechanics & Nervous System Coaching with Kelly
No refunds - studio credit only.
Cancellation policy: 24-hour notice required.
Online Holistic Biomechanics 1:1 Session with Kelly
1:1 Online Holistic Biomechanics & Nervous System Coaching with Kelly
No refunds - studio credit only
Cancellation policy: 24-hour notice required.
Motionsculpt
A barefoot standing movement class with body mapping. Light hand weights optional.
No refunds.
Cancellation policy: 24-hour notice required.
Note: You are welcome to have your video on or off. Note that classes are recorded. Only the instructor's video will be captured. However, if you unmute yourself, your audio/voice may be captured.
Mat Class
Online live group mat class. No equipment needed.
No refunds.
Cancellation policy: 24-hour notice required.
Note: You are welcome to have your video on or off. Note that classes are recorded. Only the instructor's video will be captured. However, if you unmute yourself, your audio/voice may be captured.
Arch Curl
Arch Curl class requires a stool or chair without arm rests.
No refunds.
Cancellation policy: 24-hour notice required.
Cancellation policy: 24-hour notice required.
Note: You are welcome to have your video on or off. Note that classes are recorded. Only the instructor's video will be captured. However, if you unmute yourself, your audio/voice may be captured.
Equipment Mat Class
3' Foam Roller, Large physio ball, and a pair of pinky balls needed. Light hand weights optional (3lbs or less).
No refunds.
Cancellation policy: 24-hour notice required.
Note: You are welcome to have your video on or off. Note that classes are recorded. Only the instructor's video will be captured. However, if you unmute yourself, your audio/voice may be captured.
New Client Consultation
A free online 30-minute meet & greet that allows us to communicate what we offer and how it might be of help to your specific situation.
Not finding a time? Or not a time that works for you? Please email [email protected]
This free consultation if for new clients only; prospective new journeys and fresh starts.
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