3' Foam Roller, Large physio ball, and a pair of pinky balls needed. Light hand weights optional (3lbs or less).

No refunds.

Cancellation policy: 24-hour notice required.

Note: You are welcome to have your video on or off. Note that classes are recorded. Only the instructor's video will be captured. However, if you unmute yourself, your audio/voice may be captured.

Upcoming Schedule