Manubriosternal Joint: One of the anatomical structures of the centerline. This class digs deeper into internal vs external movement. When this joint increase mobility, it allows change in the overall angle of the sternum as well as influences the movement of the xiphisternal joint (which is related to the xiphoid as an indicator the state of the autonomic nervous system).

Equipment: Stool or chair without arm rests

Recording date: 3/5/25