A guided audio visualization focusing on the belly button horizontal band of fascia (band #3 in the picture) and internal organs within this cavity. This visualization encourages fascial hydration, organ mobilization, and sensori-motor integration.
The horizontal bands provide structural support of the myofascial structures under them, and support of the fascial body bag off the myofascial structures.
1-Week Rental.
This content is available to Members in the Prism Movement Virtual Studio.